Quartist: The Silent Habit Coach Hiding in Your Mirror (And No, It Won’t Judge Your Pizza Binges)
Ever felt like changing a habit is like climbing a mountain in flip-flops? You know the peak is there – more energy, less stress, that elusive morning routine – but every step feels slippery. You’re definitely not alone. Most of us start with gusto, only to fizzle out faster than cheap champagne. What if your…